Broga

Everybody knows yoga, but Broga®!? It all comes down to yoga for men and strong women. Already a total hit in London, but this workout is also a great success in gyms throughout the Benelux. It was developed by American Football professional Matt Miller. He was looking for a unique yoga workout for men. Our Broga® instructors have all done the official training course, to be allowed to teach Broga®. This way you too can enjoy and experience the ultimate Broga® workout!

Rooster

Week 36

dinsdag 4 september 2018

Time Sport Trainer Location Availlability
12:00 - 13:00 Broga Mickey VU Campus Reserveren niet nodig

woensdag 5 september 2018

Time Sport Trainer Location Availlability
17:00 - 18:00 Broga Mickey VU Campus Reserveren niet nodig

donderdag 6 september 2018

Time Sport Trainer Location Availlability
12:00 - 13:00 Broga Mickey VU Campus Reserveren niet nodig

Onze abonnementen

All-in 12 maanden

starting at € 225,00
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All-in 6 maanden

starting at € 130,00
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All-in 1 maand

starting at € 35,00
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Daluren All-in 12 maanden 2017

starting at € 135,00
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Daluren All-in 6 maand 2017

starting at € 80,00
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Daluren All-in 3 maand 2017

starting at € 55,00
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Broga® at VU Sports Centre

A physically intense training, aimed at improving flexibility and contributing to gaining strength, endurance and mobility.


Broga at VU Sports Centre

What is Broga?

Broga® is designed based on the male anatomy. It is a physically intense training, aimed at improving flexibility. It also contributes to gaining strength, endurance and mobility. Broga® is aimed at diminishing injuries and improving results in other sports. For example, sports like running, CrossFit, lifting weights and swimming.

Broga® consists of 6 different, unique workouts, each one with a focus on a different group of muscles. New workouts are developed constantly.

Would you like to know even more about this workout, check the Facebook Page of Broga in the Netherlands or the official Broga website.

Broga® at the VU Sport Centre

This group class is relatively new in our schedule, but is very popular. Many employees and students of the VU participate in this workout at our VU Campus location. The classes are taught on Mondays, Tuesdays and Thursdays. It is perfect to participate before, in between or after your lectures or job. Take a deep breath after a long day of work, or to let all the new study material sink in. You can also do this workout at the Uilenstede location.

Free day pass

Would you like to try this class? No problem! For new members, it is possible to try one day of our entire sports portfolio for free. So, come and participate in a trial training session! We provide maximum 1 free day pass per person, please register at the desk at either one of our two locations.

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