Zumba

Zumba is not a typical workout. You are dancing while doing a mix of high and low intensity exercises. But while dancing to the South American rhythms, you’ll notice you are getting tired. Zumba is not just fun, but also very effective!

Zumba means something like 'move fast and have fun'. Well, that is certainly true! Because you are dancing to rhythmic music, while burning quite some calories. Salsa, flamenco, merengue; it will all pass during this class, which feels like one big party. No complicated choreography, suitable for anyone who likes to dance. And no matter body shape or fitness level; anyone can participate!

Every class is designed to bring people together and dance in a group!

Rooster

Week 42

Tuesday 16 October 2018

Time Sport Trainer Location Availlability
21:00 - 22:00 Zumba Marcia Studio 3 Reserveren niet nodig

Wednesday 17 October 2018

Time Sport Trainer Location Availlability
20:00 - 21:00 Zumba Sanne D. Studio 2 Reserveren niet nodig

Thursday 18 October 2018

Time Sport Trainer Location Availlability
17:30 - 18:30 Zumba Sanne D. Studio 2 Reserveren niet nodig

Saturday 20 October 2018

Time Sport Trainer Location Availlability
10:30 - 11:30 Zumba Linda I. Studio 3 Reserveren niet nodig

Onze abonnementen

All-in 12 maanden

starting at € 225,00
Join More info

All-in 6 maanden

starting at € 130,00
Join More info

All-in 1 maand

starting at € 35,00
Join More info

Daluren All-in 12 maanden

starting at € 135,00
Join More info

Daluren All-in 6 maanden

starting at € 80,00
Join More info

Daluren All-in 3 maanden

starting at € 55,00
Join More info

Zumba at VU Sports centre

Zumba means something like 'move fast and have fun'. Well, that is certainly true! Because you are dancing to rhythmic music, while burning quite some calories. Salsa, flamenco, merengue; it will all pass during this class, which feels like one big party.


Zumba at VU Sports centre

No complicated choreography, suitable for anyone who likes to dance. And no matter body shape or fitness level; anyone can participate! Every class is designed to bring people together and dance in a group!

Zumba classes

De classes at the VU Sports Centre are a complete workout with several components combined; cardio, muscle development, balance and flexibility. Zumba will pump up your energy levels and you’ll feel amazing upon leaving the class.

Necessities

We recommend you to wear comfortable, solid indoor sports shoes, which are not worn outside and wear comfortable clothes. Bringing a bottle of water might be convenient, bringing a towel is obligated at VU Sports centre. Not using a towel in our fitness and group lessons is prohibited, our instructors are allowed to refuse you acces to the VU Sports centre.

Free day pass

Would you like to try this class? No problem – all new members can try one day of activities from our sports portfolio, entirely free! So, come and try it out! To do so, please register at the reception at either one of our two locations. Maximum one free day pass per person.

Delen via    Facebook Twitter Google+ Pinterest

Want to receive our news letter?

Enter your e-mail adress to subscribe!

Copyright © 2018 - Vrije Universiteit Amsterdam / Disclaimer / Privacy Statement