The Bodyshape Instructor course is an in-depth study of training in studios including anatomy, physiology and training theory. To take this course it is helpful if you have first taken the aerobics instructor training course, but this is not required.
Class dates and times
The course consists of 3 lessons of 2 hours.
Classes are on Fridays from 18:00 – 20:00.
- December 10, 2021
- January 14, 2022
- February 11, 2022
Classes will take place for the upcoming season at the VU Sports Center in studio 2.
Classes are €90 for 3 meetings, €130 for non-students.
Contents of the course
If you are genuinely interested in the possibilities of creating exercises for the different muscle groups, with the challenge of the (im)possibilities of a group lesson setting, then sign up.
Learn the basics of anatomy, physiology and training theory and use your own creativity to create the most amazing workouts. And to give the participants of your class a good workout so they go home tired and satisfied.
You can register through the portal or at the desk of Sports Centre VU Uilenstede.
For more information please contact Jolanda Seijger.