Walking is very good for your health, but walking is also a very relaxed and nice activity. You can do it by yourself, but it’s even more fun to walk with a buddy. If you haven’t got a buddy, no worries! You can book free Walk & Talk sessions with employees of Sports Centre VU.

During the Walk & Talk session you’ll walk and chat for half an hour with your Sports Centre VU buddy. This is the most easy way to get some exercise, get some fresh and socialize.

If you like the idea, don’t hesitate and send an email to m.spekreijse@vu.nl. Have fun!

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