What’s Broga? In other words, it’s yoga for men, specifically aimed at the male anatomy. But female participants are also welcome 😊
Broga® is a physically intensive training aimed at strengthening your core and improving your flexibility. In addition, it also gives you a relaxed feeling.
Difference with Yoga? With Broga® the emphasis is more on the strength, energy and challenge in the exercises.
You can follow Broga on:
– Tuesday from 12:00 – 13:00 Broga via Zoom
– Thursday from 5:30 pm – 6:30 pm Broga via Zoom
Do you want to join us ? Send an email to j.seijger@vu.nl and you will receive the Zoomlink.
Have fun!
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