Online Sessions

For now on you won’t have any excuses, because you can also enjoy your workout in the comfort of your home. Check out the Online sessions by Sports Center VU!

For now on you won’t have any excuses, because you can also enjoy your workout in the comfort of your home. Check out the Online sessions by Sports Center VU!

You can get started via YouTube and Facebook Live. The YouTube channel is accessible for everyone. You join the Facebook Live sessions by applying via your Facebook account; this is the private Facebook group “Online sessions Sportcentrum VU”.
On this page you will be updated on the scheduled Online Sessions. We will also livestream sessions via YouTube as soon as possible, making it even easier for everyone to exercise at home.
#stayfit #havefun

Online sessions via Facebook Live, from Thursday 5th November till Wednesday 18th November 2020

Online Schedules

Day Time Sport
Monday 12:00 BBBB/Pilates
17:00 Yoga
18:15 Pump
19:30 Total Workout
Tuesday 17:00 Stretch and Flexibility
18:15 Pilates
19:30 Bootcamp
Wednesday 12:00 Step/BBBB
19:15 Zumba
Thursday 12:00 BBBB
17:00 Pilates
18:15 Xcore
Friday 18:00 BBBB
Saturday 10:15 Pilates
Sunday 10:15 Yoga
15:30 Bodyshape

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