On this page you’ll find an overview of all classes, grouplessons and combat sports. Want to know more about the sport itself, please click on SPORTS in the menu and find your sport.
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 18:00 - 19:00 | Xco | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pilates | Studio 1 | No reservation needed | |
| 18:00 - 18:20 | Buik/Core training | Bart | Fitness | No reservation needed |
| 19:00 - 20:00 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 19:00 | Raynetics | Pam | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:30 - 21:30 | BBBB | Sonja | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (vinyasa) | Vasiliki | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 17:30 - 18:30 | Pilates | Pam | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:45 - 22:45 | Wushu vrij trainen | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | BBBB | Sonja | Studio 3 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Vasiliki | Studio 3 | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (Hatha) | Nadine | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 18:00 - 19:00 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pilates | Studio 1 | No reservation needed | |
| 18:00 - 18:20 | Buik/Core training | Bart | Fitness | No reservation needed |
| 19:00 - 20:00 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa) | Vasiliki | Studio 1 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 19:00 | Raynetics | Pam | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:30 - 21:30 | BBBB | Sonja | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (vinyasa) | Vasiliki | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:45 - 22:45 | Wushu vrij trainen | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | BBBB | Sonja | Studio 3 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:30 - 18:30 | Zumba | Esmee | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (Hatha) | Nadine | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 17:00 - 18:00 | e | Tennispark Buitenveldert | Reserveren | |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pilates | Studio 1 | No reservation needed | |
| 18:00 - 18:20 | Buik/Core training | Bart | Fitness | No reservation needed |
| 19:00 - 20:00 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 19:00 | Raynetics | Pam | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Sonja | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Frank | Studio 1 | Reserveren |
| 20:30 - 21:30 | BBBB | Sonja | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (yin) | Jessica | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:45 - 22:45 | Wushu vrij trainen | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Frank | Studio 1 | Reserveren |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (yin) | Jessica | Studio 3 | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (Hatha) | Nadine | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 17:00 - 18:00 | e | Tennispark Buitenveldert | ||
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pilates | Studio 1 | No reservation needed | |
| 18:00 - 18:20 | Buik/Core training | Bart | Fitness | No reservation needed |
| 19:00 - 20:00 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 19:00 | Raynetics | Pam | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Judith | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Marek | Studio 1 | Reserveren |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:45 - 22:45 | Wushu vrij trainen | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:15 - 11:15 | Pilates | Pam | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Marek | Studio 1 | Reserveren |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:15 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (Hatha) | Nadine | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pilates | Studio 1 | No reservation needed | |
| 18:00 - 18:20 | Buik/Core training | Bart | Fitness | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 19:00 - 20:00 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 19:00 | Raynetics | Frank | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Judith | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Marek | Studio 1 | Reserveren |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:45 - 22:45 | Wushu vrij trainen | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 11:00 - 16:30 | Uilenstede dag / IDEE | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 11:00 | Tennis int week3 9-11 niv 8/9 | Tennispark Buitenveldert | no bookings | |
| 11:00 - 13:00 | Tennis int week3 11-13 N beg/10 | Tennispark Buitenveldert | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 13:00 - 16:40 | Sportdag IO (Yoga) | Studio 1 | no bookings | |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Volleybal instuif training | Sporthal 1 | no bookings | |
| 18:00 - 23:30 | Volleybal Instuif training | Sporthal 2 | no bookings | |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:15 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (Hatha) | Nadine | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 11:00 | Tennis int week3 9-11 niv 8/9 | Tennispark Buitenveldert | no bookings | |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 11:00 - 13:00 | Tennis int week3 11-13 N beg/10 | Tennispark Buitenveldert | no bookings | |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:30 - 18:15 | Wielrennen Beginners (USC) | Kees | Sciencepark | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pilates | Studio 1 | No reservation needed | |
| 18:00 - 18:20 | Buik/Core training | Bart | Fitness | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 19:00 - 20:00 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 09:00 - 11:00 | Tennis int week3 9-11 niv 8/9 | Tennispark Buitenveldert | no bookings | |
| 11:00 - 13:00 | Tennis int week3 11-13 N beg/10 | Tennispark Buitenveldert | no bookings | |
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 23:30 | Volleybal Instuif training | Sporthal 2 | no bookings | |
| 18:00 - 19:00 | Raynetics | Pam | Studio 3 | No reservation needed |
| 18:30 - 23:30 | Volleybsl instuif training | Sporthal 1 | no bookings | |
| 19:00 - 20:00 | Pump | Judith | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 11:00 | Tennis int week3 9-11 niv 8/9 | Tennispark Buitenveldert | no bookings | |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 11:00 - 13:00 | Tennis int week3 11-13 N beg/10 | Tennispark Buitenveldert | no bookings | |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:30 - 18:15 | Wielrennen Beginners | Kees | Binnenterrein | no bookings |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:45 - 22:45 | Wushu vrij trainen | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 11:00 | Tennis int week3 9-11 niv 8/9 | Tennispark Buitenveldert | no bookings | |
| 11:00 - 13:00 | Tennis int week3 11-13 N beg/10 | Tennispark Buitenveldert | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Larissa | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 13:30 - 15:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 15:00 - 16:00 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Ma 16-17 Beg. | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Sep Ma 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 23:30 | Volleybal Instuif training | Sporthal 2 | no bookings | |
| 18:00 - 19:00 | Tennis Sep Ma 18-19 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:15 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Pilates | Pam | Studio 1 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa flow) | Lena | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Geen les | VU Campus | No reservation needed | |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Di 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen Beginners (USC) | Kees | Sciencepark | no bookings |
| 17:00 - 18:00 | Bodyshape | Judith | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Sep Di 17-18 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Yoga (vinyasa/soft flow) | Lena | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Laura | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Di 18-19 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 19:00 | Tafeltennis, vrij spelen (1/3) | David | Sporthal 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Studio 1 | No reservation needed | |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 18:20 | Buik/Core training | Bart | Fitness | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:00 | Intensity | Studio 3 | No reservation needed | |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Geen les | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Geen les | VU Campus | No reservation needed | |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Do 16-17 Niv 5/6 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen Beginners | Kees | Binnenterrein | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Sep Do 17-18 Niv Beg | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Do 18-19 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:00 - 20:30 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:30 - 18:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 20:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 15:00 | Volleybal driekamp | Sporthal 2 | no bookings | |
| 10:00 - 11:00 | Tennis Sep Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Larissa | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Sep Za 11-12 niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:00 - 13:00 | Tennis Sep Za 12-13 Niv. Beg | Borre | Tennispark Buitenveldert | no bookings |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 16:00 - 17:15 | Yoga (hatha) | Lena | Studio 1 | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Bollywooddance Amsterdam | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 13:30 - 15:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 15:00 - 16:00 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Ma 16-17 Beg. | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Sep Ma 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Ma 18-19 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:15 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Pilates | Pam | Studio 1 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa flow) | Lena | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Geen les | VU Campus | No reservation needed | |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Di 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen Beginners (USC) | Kees | Sciencepark | no bookings |
| 17:00 - 18:00 | Bodyshape | Judith | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (vinyasa/soft flow) | Lena | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Sep Di 17-18 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Laura | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Di 18-19 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 19:00 | Tafeltennis, vrij spelen (1/3) | David | Sporthal 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Studio 1 | No reservation needed | |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 18:20 | Buik/Core training | Bart | Fitness | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:00 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Geen les | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Geen les | VU Campus | No reservation needed | |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Do 16-17 Niv 5/6 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen Beginners | Kees | Binnenterrein | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Sep Do 17-18 Niv Beg | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Do 18-19 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:00 - 20:30 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:30 - 18:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 20:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Sep Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Larissa | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Sep Za 11-12 niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:00 - 13:00 | Tennis Sep Za 12-13 Niv. Beg | Borre | Tennispark Buitenveldert | no bookings |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 16:00 - 17:15 | Yoga (hatha) | Lena | Studio 1 | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Bollywooddance Amsterdam | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 13:30 - 15:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 15:00 - 16:00 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Ma 16-17 Beg. | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Sep Ma 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Ma 18-19 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:15 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Pilates | Pam | Studio 1 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa flow) | Lena | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Geen les | VU Campus | No reservation needed | |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Di 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen Beginners (USC) | Kees | Sciencepark | no bookings |
| 17:00 - 18:00 | Bodyshape | Judith | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (vinyasa/soft flow) | Lena | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Sep Di 17-18 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Laura | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Tafeltennis, vrij spelen (1/3) | David | Sporthal 2 | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Di 18-19 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 19:00 | Pilates | Studio 1 | No reservation needed | |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 18:20 | Buik/Core training | Bart | Fitness | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:00 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Geen les | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Frank | Fitness | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Geen les | VU Campus | No reservation needed | |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Do 16-17 Niv 5/6 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen Beginners | Kees | Binnenterrein | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Sep Do 17-18 Niv Beg | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 18:20 | Buik/Core training | Joost | Fitness | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Do 18-19 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:00 - 20:30 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
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