On this page you’ll find an overview of all classes, grouplessons and combat sports. Want to know more about the sport itself, please click on SPORTS in the menu and find your sport.
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Bollywooddance Amsterdam | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Ma 16-17 Beg. | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Sep Ma 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 19:00 | Tennis Sep Ma 18-19 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:15 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:15 - 21:30 | Yoga (hatha) | Vasiliki | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Berno | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Di 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen Beginners (USC) | Kees | Sciencepark | no bookings |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Sep Di 17-18 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Di 18-19 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Indoortraining Okeanos | Sporthal 2 | No reservation needed | |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:15 - 19:30 | Hardlopen | The Hangout | No reservation needed | |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Lisa | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Sep Do 16-17 Niv 5/6 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Sep Do 17-18 Niv Beg | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis Sep Do 18-19 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Stijldansen (Blok 1) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 17:00 | Verhuur AALO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Sep Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Pam | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Sep Za 11-12 niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 12:30 | Spinning | Marek | Studio 1 | Reserveren |
| 11:30 - 18:00 | Volleybal Wedstrijden | Sporthal 1 | no bookings | |
| 12:00 - 13:00 | Tennis Sep Za 12-13 Niv. Beg | Borre | Tennispark Buitenveldert | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Bollywooddance Amsterdam | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:15 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Pump | Suzanne | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:00 - 23:00 | Trainingsavond zaalhockey | Eleanor | Sporthal 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:15 - 21:30 | Yoga (hatha) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Di 16-17 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Najaar Di 17-18 Niv Beg | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Indoortraining Okeanos | Sporthal 2 | No reservation needed | |
| 18:00 - 19:00 | Tennis najaar Di 18-19 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 18:15 - 19:30 | Hardlopen | The Hangout | No reservation needed | |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Frank | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Do 16-17 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis najaar Do 17-18 Niv 8/7 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis Najaar Do 18-19 Niv Beg | Borre | Sporthal 1 | no bookings |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Stijldansen (Blok 1) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 17:00 | Verhuur AALO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 16:00 - 19:30 | Tenista vereniging | Sporthal 1 | no bookings | |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 13:30 | Yoga Advanced | Christelle | Studio 3 | No reservation needed |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Bollywooddance Amsterdam | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:00 - 11:00 | Tennis Okt Zo 10-11 Niv. Beg | Borre | Sporthal 1 | no bookings |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Okt Zo 11-12 Niv 10 | Borre | Sporthal 1 | no bookings |
| 12:00 - 13:00 | Tennis Okt Zo 12-13 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:30 - 13:00 | Verhuur HOVO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Ma 16-17 Niv Beg | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Najaar Ma 17-18 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis Najaar Ma 18-19 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:15 - 21:30 | Yoga (hatha) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Di 16-17 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | e | Tennispark Buitenveldert | ||
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Najaar Di 17-18 Niv Beg | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Tennis najaar Di 18-19 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Indoortraining Okeanos | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Hardlopen | The Hangout | No reservation needed | |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Laura | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Do 16-17 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis najaar Do 17-18 Niv 8/7 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis Najaar Do 18-19 Niv Beg | Borre | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Stijldansen (Blok 1) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 17:00 | Verhuur AALO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 16:00 - 19:30 | Tenista vereniging | Sporthal 1 | no bookings | |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 18:00 | Volleybal Wedstrijden | Sporthal 1 | no bookings | |
| 11:30 - 13:00 | Duo Yoga | Christelle | Studio 3 | No reservation needed |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Bollywooddance Amsterdam | Studio 1 | no bookings | |
| 10:00 - 11:00 | Tennis Okt Zo 10-11 Niv. Beg | Borre | Sporthal 1 | no bookings |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Okt Zo 11-12 Niv 10 | Borre | Sporthal 1 | no bookings |
| 12:00 - 13:00 | Tennis Okt Zo 12-13 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 17:50 | Xco | Suzanne | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:30 - 13:00 | Verhuur HOVO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Ma 16-17 Niv Beg | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Najaar Ma 17-18 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis Najaar Ma 18-19 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:15 - 21:30 | Yoga (hatha) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Di 16-17 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | e | Tennispark Buitenveldert | ||
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Najaar Di 17-18 Niv Beg | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Indoortraining Okeanos | Sporthal 2 | No reservation needed | |
| 18:00 - 19:00 | Tennis najaar Di 18-19 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 18:15 - 19:30 | Hardlopen | The Hangout | No reservation needed | |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Vasiliki | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Do 16-17 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis najaar Do 17-18 Niv 8/7 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis Najaar Do 18-19 Niv Beg | Borre | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Stijldansen (Blok 1) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 17:00 | Verhuur AALO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 16:00 - 19:30 | Tenista vereniging | Sporthal 1 | no bookings | |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 18:00 | Volleybal WEdstrijden | Sporthal 1 | no bookings | |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 13:00 | Duo Yoga | Vasiliki | Studio 3 | No reservation needed |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Bollywooddance Amsterdam | Studio 1 | no bookings | |
| 10:00 - 12:00 | Verhuur MC1 Pinoke | Sporthal 2 | no bookings | |
| 10:00 - 11:00 | Tennis Okt Zo 10-11 Niv. Beg | Borre | Sporthal 1 | no bookings |
| 10:15 - 11:45 | Yoga (vinyasa) | Vasiliki | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Okt Zo 11-12 Niv 10 | Borre | Sporthal 1 | no bookings |
| 12:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 12:00 - 13:00 | Tennis Okt Zo 12-13 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 17:50 | Xco | Suzanne | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Ma 16-17 Niv Beg | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Najaar Ma 17-18 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis Najaar Ma 18-19 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:15 - 21:30 | Yoga (hatha) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Di 16-17 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Najaar Di 17-18 Niv Beg | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Indoortraining Okeanos | Sporthal 2 | No reservation needed | |
| 18:00 - 19:00 | Tennis najaar Di 18-19 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 18:15 - 19:30 | Hardlopen | The Hangout | No reservation needed | |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Do 16-17 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis najaar Do 17-18 Niv 8/7 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis Najaar Do 18-19 Niv Beg | Borre | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Stijldansen (Blok 1) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 17:00 | Verhuur AALO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 16:00 - 19:30 | Tenista vereniging | Sporthal 1 | no bookings | |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 18:00 | Volleybal WEdstrijden | Sporthal 1 | no bookings | |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Bollywooddance Amsterdam | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:00 - 11:00 | Tennis Okt Zo 10-11 Niv. Beg | Borre | Sporthal 1 | no bookings |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Okt Zo 11-12 Niv 10 | Borre | Sporthal 1 | no bookings |
| 12:00 - 13:00 | Tennis Okt Zo 12-13 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 16:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 17:50 | Xco | Suzanne | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:30 - 13:00 | Verhuur HOVO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Ma 16-17 Niv Beg | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Najaar Ma 17-18 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis Najaar Ma 18-19 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:15 - 21:30 | Yoga (hatha) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Di 16-17 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Najaar Di 17-18 Niv Beg | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Indoortraining Okeanos | Sporthal 2 | No reservation needed | |
| 18:00 - 19:00 | Tennis najaar Di 18-19 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) | Vasiliki | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 10:00 - 11:00 | Tennis (fit) | Sporthal 1 | Reserveren | |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Do 16-17 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis najaar Do 17-18 Niv 8/7 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis Najaar Do 18-19 Niv Beg | Borre | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Stijldansen (Blok 1) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 17:00 | Verhuur AALO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 16:00 - 19:30 | Tenista vereniging | Sporthal 1 | no bookings | |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 18:00 - 18:55 | Okeanos Spinning | Studio 1 | no bookings | |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 19:55 | Okeanos Spinning | Studio 1 | no bookings | |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 13:30 | Yoga Advanced | Christelle | Studio 3 | No reservation needed |
| 12:00 - 18:00 | Volleybal Wedstrijden | Sporthal 1 | no bookings | |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Bollywooddance Amsterdam | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 10:30 - 12:00 | Verhuur pinoke MC1 | Sporthal 1 | no bookings | |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 16:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 17:50 | Xco | Suzanne | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:30 - 13:00 | Verhuur HOVO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Ma 16-17 Niv Beg | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Najaar Ma 17-18 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis Najaar Ma 18-19 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:15 - 21:30 | Yoga (hatha) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Di 16-17 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Najaar Di 17-18 Niv Beg | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Indoortraining Okeanos | Sporthal 2 | No reservation needed | |
| 18:00 - 19:00 | Tennis najaar Di 18-19 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:15 | SKV (Studenten Korfbal) | Sporthal 2 | no bookings | |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:15 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 20:30 - 21:45 | Yoga (vinyasa) | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) | Vasiliki | Studio 1 | No reservation needed |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Do 16-17 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis najaar Do 17-18 Niv 8/7 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis Najaar Do 18-19 Niv Beg | Borre | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Stijldansen (Blok 1) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 16:00 - 19:30 | Tenista vereniging | Sporthal 1 | no bookings | |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 18:00 - 18:55 | Okeanos Spinning | Studio 1 | no bookings | |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 19:55 | Okeanos Spinning | Studio 1 | no bookings | |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 16:30 | Volleybal Wedstrijden | Sporthal 1 | no bookings | |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 13:00 | Duo Yoga | Christelle | Studio 3 | No reservation needed |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 10:30 - 12:00 | Verhuur pinoke MC1 | Sporthal 1 | no bookings | |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 14:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | no bookings | |
| 16:00 - 16:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 17:50 | Xco | Suzanne | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis (fit) | Sporthal 1 | Reserveren | |
| 10:30 - 13:00 | Verhuur HOVO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Ma 16-17 Niv Beg | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Najaar Ma 17-18 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis Najaar Ma 18-19 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:15 - 21:30 | Yoga (hatha) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Di 16-17 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Najaar Di 17-18 Niv Beg | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Indoortraining Okeanos | Sporthal 2 | No reservation needed | |
| 18:00 - 19:00 | Tennis najaar Di 18-19 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:15 | SKV (Studenten Korfbal) | Sporthal 2 | no bookings | |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:15 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 20:30 - 21:45 | Yoga (vinyasa) | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) | Cristina | Studio 1 | No reservation needed |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 15:00 | Tennis (fit) | Sporthal 1 | Reserveren | |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Do 16-17 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis najaar Do 17-18 Niv 8/7 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Larissa | Studio 2 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis Najaar Do 18-19 Niv Beg | Borre | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Stijldansen (Blok 2) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 16:00 - 19:30 | Tenista vereniging | Sporthal 1 | no bookings | |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 18:00 - 18:55 | Okeanos Spinning | Studio 1 | no bookings | |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 19:55 | Okeanos Spinning | Studio 1 | no bookings | |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 00:01 - 23:59 | Internationaal volleybaltoernooi | Sporthal 1 | no bookings | |
| 00:01 - 23:59 | Internationaal volleybal toernoo | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 13:00 | Duo Yoga | Christelle | Studio 3 | No reservation needed |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 00:01 - 21:00 | Internationaal volleybaltoernooi | Sporthal 1 | Reserveren | |
| 00:01 - 23:59 | Internationaal volleybal toernoo | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) | Christelle | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 16:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 17:50 | Xco | Suzanne | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis (fit) | Sporthal 1 | Reserveren | |
| 10:30 - 13:00 | Verhuur HOVO | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Ma 16-17 Niv Beg | Borre | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Yoga (flow) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Tennis Najaar Ma 17-18 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis Najaar Ma 18-19 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | no bookings |
| 20:15 - 21:30 | Yoga (hatha) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | no bookings |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Najaar Di 16-17 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (hatha) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Najaar Di 17-18 Niv Beg | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Indoortraining Okeanos | Sporthal 2 | No reservation needed | |
| 18:00 - 19:00 | Tennis najaar Di 18-19 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:15 | SKV (Studenten Korfbal) | Sporthal 2 | no bookings | |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:15 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 20:30 - 21:45 | Yoga (vinyasa) | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreatief | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:15 - 18:30 | Krav Maga | Vechtsportzone | No reservation needed | |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) | Vasiliki | Studio 1 | No reservation needed |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (beg. techniek) | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Boksen (Wedstrijdtraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:00 | Yoga (restorative) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
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