On this page you’ll find an overview of all classes, grouplessons and combat sports. Want to know more about the sport itself, please click on SPORTS in the menu and find your sport.
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 20:00 | Wielrennen (beginners) | Kees | Sciencepark | No reservation needed |
| 18:30 - 19:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:30 - 19:30 | Xco | Laura | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Step/BBBB | Laura | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | Zumba | Sanne | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Yoga | Christelle | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis niveau 3/4/5 | Mariëlle | Tennispark Buitenveldert | n/a |
| 16:30 - 17:30 | Bodyshape | Jolanda | Studio 3 | No reservation needed |
| 16:30 - 18:00 | Wielrennen (beginners) | Kees | Binnenterrein | No reservation needed |
| 17:00 - 18:00 | Circuittraining | Michael | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 19:00 | Tennis niveau 6/7 | Mariëlle | Tennispark Buitenveldert | n/a |
| 17:30 - 18:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:55 | Spinning&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | |
| 18:30 - 20:30 | Wielrennen (medium/hoog) | Kees | Binnenterrein | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Cardiotennis | Mariëlle | Tennispark Buitenveldert | n/a |
| 19:00 - 21:00 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 19:30 - 20:30 | Intensity | Lucia Maria | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | Tennis cardio | Mariëlle | Tennispark Buitenveldert | n/a |
| 20:15 - 21:30 | Yoga | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 23:30 | Basketball (halve hal) | Urbian | Sporthal 1 | n/a |
| 21:00 - 23:30 | Volleybal (halve hal) | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:00 - 18:00 | Zumba | Sanne | Studio 3 | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:00 - 19:00 | Pump | Lena | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 18:00 - 19:00 | Yoga (trainee) | Studio 1 | No reservation needed | |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 20:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 12:00 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 10:00 - 11:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | No reservation needed | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Brandon | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:00 - 13:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 13:00 - 16:00 | Vrij trainen Shaobo Wushu | Studio 3 | No reservation needed | |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 16:00 - 17:00 | Yoga | Nadine | Studio 1 | No reservation needed |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 17:00 | verhuur AALO Fitness (level 2) | Studio 1 | n/a | |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | No reservation needed | |
| 10:15 - 11:45 | Yoga | Christelle | Studio 3 | No reservation needed |
| 15:00 - 16:00 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 15:45 - 16:15 | Pump (kort) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Krav Maga | Jerry | Vechtsportzone | No reservation needed |
| 16:30 - 17:30 | Bodyshape | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 18:00 | Xco (kort) | Jolanda | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 07:30 - 08:30 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 12:30 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 16:30 - 17:30 | Xco | Jolanda | Studio 3 | No reservation needed |
| 16:30 - 18:00 | Wielrennen (beginners) | Kees | Binnenterrein | No reservation needed |
| 17:00 - 18:00 | Circuittraining | Joost | VU Campus | No reservation needed |
| 17:00 - 18:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 17:55 | Yoga | Christelle | Studio 1 | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne | Studio 3 | No reservation needed |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:00 - 19:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 18:15 - 20:30 | Wielrennen Social Sycle SKITS | Kees | Binnenterrein | No reservation needed |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Anne | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal (vereniging) | Sporthal 2 | n/a | |
| 19:00 - 20:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:00 | Pump (kort) | Marcia | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | n/a |
| 20:00 - 20:55 | Pilates | Helene | Studio 1 | No reservation needed |
| 20:00 - 21:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 20:00 - 21:30 | Schermen | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:30 | Volleybal (rec) (halve hal) | Sporthal 1 | No reservation needed | |
| 21:00 - 22:00 | Broga | Jolanda | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | n/a |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| 22:30 - 23:30 | Volleybal (vereniging) | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 18:00 | Circuittraining | Michael | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:00 - 18:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 18:00 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 17:00 - 17:55 | Yoga | Annica | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Pump | Laura | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 18:00 - 18:55 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:15 - 19:15 | Tafeltennis | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Looptraining | Martin | The Hangout | No reservation needed |
| 18:30 - 20:00 | Basketball (recreatief) | Jard | Sporthal 1 | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 20:30 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 19:00 - 20:00 | Intensity | Vincent | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Hilly | Studio 2 | Reserveren |
| 19:00 - 19:55 | Spin&Shape | Linda | Studio 1 | Reserveren |
| 19:00 - 20:00 | Tennis niveau 7 | Borre | Tennispark Buitenveldert | n/a |
| 19:30 - 23:30 | Zaalhockey | Sporthal 2 | n/a | |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:30 | Basketball (rec/ver)(halve hal) | Jard | Sporthal 1 | No reservation needed |
| 20:00 - 23:30 | Volleybal (halve hal) | Sporthal 1 | n/a | |
| 20:00 - 20:55 | Spinning | Frank | Studio 1 | Reserveren |
| 20:00 - 21:00 | Tennis niveau Beginners | Borre | Tennispark Buitenveldert | n/a |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:15 - 20:45 | Pump | Hilly | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga | Hilly | Studio 1 | No reservation needed |
| 21:30 - 23:30 | Basketball (ver)(halve hal) | Urbian | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 12:00 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 08:30 - 16:00 | ROC Sportacademie | Studio 1 | n/a | |
| 12:00 - 12:30 | Step | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:30 - 18:25 | Yoga | Anouk | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Paaldansen | Sanne | Studio 2 | Reserveren |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 18:00 - 19:00 | Bootcamp | Michael | The Hangout | |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:30 - 19:30 | Xco | Laura | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Step/BBBB | Laura | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | Zumba | Sanne | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Yoga | Christelle | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis niveau 3/4/5 | Mariëlle | Tennispark Buitenveldert | n/a |
| 16:30 - 17:30 | Bodyshape | Jolanda | Studio 3 | No reservation needed |
| 16:30 - 18:00 | Wielrennen (beginners) | Kees | Binnenterrein | No reservation needed |
| 17:00 - 18:00 | Circuittraining | Michael | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 19:00 | Tennis niveau 6/7 | Mariëlle | Tennispark Buitenveldert | n/a |
| 17:30 - 18:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:55 | Spinning&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen (medium/hoog) | Kees | Binnenterrein | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Cardiotennis | Mariëlle | Tennispark Buitenveldert | n/a |
| 19:00 - 21:00 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 19:30 - 20:30 | Intensity | Lucia Maria | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | Tennis cardio | Mariëlle | Tennispark Buitenveldert | n/a |
| 20:15 - 21:30 | Yoga | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 23:30 | Basketball (halve hal) | Urbian | Sporthal 1 | n/a |
| 21:00 - 23:30 | Volleybal (halve hal) | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:00 - 18:00 | Zumba | Sanne | Studio 3 | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:00 - 19:00 | Pump | Lena | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 20:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 12:00 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 10:00 - 11:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | No reservation needed | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 13:30 | Advanced Yoga | Christelle | Studio 3 | Reserveren |
| 12:00 - 13:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 13:30 - 16:00 | Vrij trainen Shaobo Wushu | Studio 3 | No reservation needed | |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 16:00 - 17:00 | Yoga | Nadine | Studio 1 | No reservation needed |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 17:00 | verhuur AALO Fitness (level 2) | Studio 1 | n/a | |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | No reservation needed | |
| 10:15 - 11:45 | Yoga | Christelle | Studio 3 | No reservation needed |
| 13:30 - 15:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 15:00 - 16:00 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 16:00 - 17:00 | Krav Maga | Jerry | Vechtsportzone | No reservation needed |
| 16:30 - 17:30 | Bodyshape | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 18:00 | Xco (kort) | Jolanda | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 07:30 - 08:30 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 12:30 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 16:30 - 17:30 | Xco | Jolanda | Studio 3 | No reservation needed |
| 16:30 - 18:00 | Wielrennen (beginners) | Kees | Binnenterrein | No reservation needed |
| 17:00 - 18:00 | Circuittraining | Joost | VU Campus | No reservation needed |
| 17:00 - 18:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 17:55 | Yoga | Christelle | Studio 1 | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne | Studio 3 | No reservation needed |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:00 - 19:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 18:15 - 20:30 | Wielrennen Social Sycle SKITS | Kees | Binnenterrein | No reservation needed |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Anne | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal (vereniging) | Sporthal 2 | n/a | |
| 19:00 - 20:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 19:00 - 20:45 | Volleybal (vereniging) | Sporthal 1 | n/a | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:00 | Pump (kort) | Marcia | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | n/a |
| 20:00 - 20:55 | Pilates | Helene | Studio 1 | No reservation needed |
| 20:00 - 21:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 20:00 - 21:30 | Schermen | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:30 | Volleybal (rec) (halve hal) | Sporthal 1 | No reservation needed | |
| 21:00 - 22:00 | Broga | Jolanda | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | n/a |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| 22:30 - 23:30 | Volleybal (vereniging) | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 18:00 | Circuittraining | Michael | VU Campus | No reservation needed |
| 17:00 - 18:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:00 - 18:00 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 17:00 - 17:55 | Yoga | Annica | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Pump | Laura | Studio 2 | |
| 18:00 - 19:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 18:00 - 18:55 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:15 - 19:15 | Tafeltennis | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Looptraining | Martin | The Hangout | No reservation needed |
| 18:30 - 20:00 | Basketball (recreatief) | Jard | Sporthal 1 | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 20:30 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 19:00 - 20:00 | Intensity | Vincent | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Hilly | Studio 2 | Reserveren |
| 19:00 - 19:55 | Spin&Shape | Linda | Studio 1 | Reserveren |
| 19:00 - 20:00 | Tennis niveau 7 | Borre | Tennispark Buitenveldert | n/a |
| 19:30 - 23:30 | Zaalhockey | Sporthal 2 | n/a | |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:30 | Basketball (rec/ver)(halve hal) | Jard | Sporthal 1 | No reservation needed |
| 20:00 - 23:30 | Volleybal (halve hal) | Sporthal 1 | n/a | |
| 20:00 - 20:55 | Spinning | Frank | Studio 1 | Reserveren |
| 20:00 - 21:00 | Tennis niveau Beginners | Borre | Tennispark Buitenveldert | n/a |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:15 - 20:45 | Pump | Hilly | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga | Hilly | Studio 1 | No reservation needed |
| 21:30 - 23:30 | Basketball (ver)(halve hal) | Urbian | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 12:00 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 08:30 - 16:00 | ROC Sportacademie | Studio 1 | n/a | |
| 12:00 - 12:30 | Step | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:30 - 18:25 | Yoga | Anouk | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Paaldansen | Sanne | Studio 2 | Reserveren |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 18:00 - 19:00 | Bootcamp | Michael | The Hangout | |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:30 - 19:30 | Xco | Laura | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Step/BBBB | Marcia | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | Zumba | Sanne | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Yoga | Christelle | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis niveau 3/4/5 | Mariëlle | Tennispark Buitenveldert | n/a |
| 16:30 - 17:30 | Bodyshape | Jolanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Circuittraining | Michael | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 19:00 | Tennis niveau 6/7 | Mariëlle | Tennispark Buitenveldert | n/a |
| 17:30 - 18:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:55 | Spinning&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen (medium/hoog) | Kees | Binnenterrein | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 21:00 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 19:00 - 20:00 | Cardiotennis | Mariëlle | Tennispark Buitenveldert | n/a |
| 19:30 - 20:30 | Intensity | Lucia Maria | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | Tennis cardio | Mariëlle | Tennispark Buitenveldert | n/a |
| 20:15 - 21:30 | Yoga | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 23:30 | Basketball (halve hal) | Urbian | Sporthal 1 | n/a |
| 21:00 - 23:30 | Volleybal (halve hal) | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:00 - 18:00 | Zumba | Sanne | Studio 3 | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:00 - 19:00 | Pump | Lena | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 18:00 - 19:00 | Yoga (trainee) | Studio 1 | No reservation needed | |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 20:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 12:00 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 10:00 - 11:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | No reservation needed | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:00 - 13:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 13:00 - 16:00 | Vrij trainen Shaobo Wushu | Studio 3 | No reservation needed | |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 16:00 - 17:00 | Yoga | Nadine | Studio 1 | No reservation needed |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | No reservation needed | |
| 10:15 - 11:45 | Yoga | Christelle | Studio 3 | No reservation needed |
| 13:30 - 15:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 15:00 - 16:00 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 15:45 - 16:15 | Pump (kort) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Krav Maga | Jerry | Vechtsportzone | No reservation needed |
| 16:30 - 17:30 | Bodyshape | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 18:00 | Xco (kort) | Jolanda | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 07:30 - 08:30 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 12:30 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 16:30 - 17:30 | Xco | Jolanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Circuittraining | Joost | VU Campus | No reservation needed |
| 17:00 - 18:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 17:55 | Yoga | Christelle | Studio 1 | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne | Studio 3 | No reservation needed |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:00 - 19:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 18:15 - 20:30 | Wielrennen Social Sycle SKITS | Kees | Binnenterrein | No reservation needed |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Anne | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal (vereniging) | Sporthal 2 | n/a | |
| 19:00 - 20:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 19:00 - 20:45 | Volleybal (vereniging) | Sporthal 1 | n/a | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:00 | Pump (kort) | Marcia | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | n/a |
| 20:00 - 20:55 | Pilates | Helene | Studio 1 | No reservation needed |
| 20:00 - 21:30 | Schermen | Jan | Studio 2 | No reservation needed |
| 20:00 - 21:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:30 | Volleybal (rec) (halve hal) | Sporthal 1 | No reservation needed | |
| 21:00 - 22:00 | Broga | Jolanda | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | n/a |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| 22:30 - 23:30 | Volleybal (vereniging) | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 18:00 | Circuittraining | Michael | VU Campus | No reservation needed |
| 17:00 - 18:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:00 - 18:00 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 17:00 - 17:55 | Yoga | Annica | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Pump | Laura | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 18:00 - 18:55 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:15 - 19:15 | Tafeltennis | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Looptraining | Martin | The Hangout | No reservation needed |
| 18:30 - 20:00 | Basketball (recreatief) | Jard | Sporthal 1 | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 20:30 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 19:00 - 20:00 | Intensity | Vincent | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 19:55 | Spin&Shape | Linda | Studio 1 | Reserveren |
| 19:00 - 20:00 | Tennis niveau 7 | Borre | Tennispark Buitenveldert | n/a |
| 19:30 - 23:30 | Zaalhockey | Sporthal 2 | n/a | |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:30 | Basketball (rec/ver)(halve hal) | Jard | Sporthal 1 | No reservation needed |
| 20:00 - 23:30 | Volleybal (halve hal) | Sporthal 1 | n/a | |
| 20:00 - 20:55 | Spinning | Frank | Studio 1 | Reserveren |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:15 - 20:45 | Pump | Hilly | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga | Ineke | Studio 1 | No reservation needed |
| 21:30 - 23:30 | Basketball (ver)(halve hal) | Urbian | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 12:00 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 08:30 - 16:00 | ROC Sportacademie | Studio 1 | n/a | |
| 12:00 - 12:30 | Step | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:30 - 18:25 | Yoga | Anouk | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Paaldansen | Sanne | Studio 2 | Reserveren |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 18:00 - 19:00 | Bootcamp | Michael | The Hangout | |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:30 - 19:30 | Xco | Laura | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Step/BBBB | Marcia | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | Zumba | Sanne | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Yoga | Christelle | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Yoga | Linda | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis niveau 3/4/5 | Mariëlle | Tennispark Buitenveldert | n/a |
| 16:30 - 17:30 | Bodyshape | Jolanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Circuittraining | Michael | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 19:00 | Tennis niveau 6/7 | Mariëlle | Tennispark Buitenveldert | n/a |
| 17:30 - 18:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:55 | Spinning&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen (medium/hoog) | Kees | Binnenterrein | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 21:00 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 19:00 - 20:00 | Cardiotennis | Mariëlle | Tennispark Buitenveldert | n/a |
| 19:30 - 20:30 | Intensity | Lucia Maria | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:15 - 21:30 | Yoga | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 23:30 | Basketball (halve hal) | Urbian | Sporthal 1 | n/a |
| 21:00 - 23:30 | Volleybal (halve hal) | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:00 - 18:00 | Zumba | Sanne | Studio 3 | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:00 - 19:00 | Pump | Lena | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 18:00 - 19:00 | Yoga (trainee) | Studio 1 | No reservation needed | |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 20:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 12:00 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 10:00 - 11:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | No reservation needed | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:00 - 13:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 13:00 - 16:00 | Vrij trainen Shaobo Wushu | Studio 3 | No reservation needed | |
| 15:00 - 15:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 16:00 - 17:00 | Yoga | Nadine | Studio 1 | No reservation needed |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij spelen) | Sporthal 2 | No reservation needed | |
| 10:15 - 11:45 | Yoga | Christelle | Studio 3 | No reservation needed |
| 13:30 - 15:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 15:00 - 16:00 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 15:00 - 15:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 16:00 - 17:00 | Krav Maga | Jerry | Vechtsportzone | No reservation needed |
| 17:00 - 18:00 | Circuittraining | Joost | VU Campus | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 07:30 - 08:30 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 12:30 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 16:30 - 17:30 | Xco | Jolanda | Studio 3 | No reservation needed |
| 17:00 - 17:55 | Yoga | Christelle | Studio 1 | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:00 - 18:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 17:30 - 18:30 | Zumba | Sanne | Studio 3 | No reservation needed |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:00 - 19:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 18:15 - 20:30 | Wielrennen Social Sycle SKITS | Kees | Binnenterrein | No reservation needed |
| 18:30 - 19:30 | Pump | Laura | Studio 2 | No reservation needed |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Bodyshape | Anne | Studio 3 | No reservation needed |
| 19:00 - 23:30 | Volleybal (vereniging) | Sporthal 2 | n/a | |
| 19:00 - 20:45 | Volleybal (vereniging) | Sporthal 1 | n/a | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:00 - 20:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 19:30 - 20:00 | Pump (kort) | Laura | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Zwemmen (beginner) | Abdel | Zuiderbad | n/a |
| 20:00 - 20:55 | Pilates | Helene | Studio 1 | No reservation needed |
| 20:00 - 21:30 | Schermen | Jan | Studio 2 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:45 - 22:30 | Volleybal (rec) (halve hal) | Sporthal 1 | No reservation needed | |
| 21:00 - 22:00 | Broga | Jolanda | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zwemmen (conditie/techniek) | Abdel | Zuiderbad | n/a |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| 22:30 - 23:30 | Volleybal (vereniging) | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis niveau beginners | Borre | Tennispark Buitenveldert | n/a |
| 17:00 - 18:00 | Circuittraining | Michael | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:00 - 18:00 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 17:00 - 17:55 | Yoga | Annica | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis niveau 8/9 | Borre | Tennispark Buitenveldert | n/a |
| 18:00 - 19:00 | Pump | Laura | Studio 2 | No reservation needed |
| 18:00 - 18:55 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Xco | Suzanne | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Tennis niveau 10 | Borre | Tennispark Buitenveldert | n/a |
| 18:15 - 19:15 | Tafeltennis | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Looptraining | Martin | The Hangout | No reservation needed |
| 18:30 - 20:00 | Basketball (recreatief) | Jard | Sporthal 1 | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 20:30 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 19:00 - 20:00 | Intensity | Vincent | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Hilly | Studio 2 | Reserveren |
| 19:00 - 19:55 | Spin&Shape | Linda | Studio 1 | Reserveren |
| 19:00 - 20:00 | Tennis niveau 7 | Borre | Tennispark Buitenveldert | n/a |
| 19:30 - 23:30 | Zaalhockey | Sporthal 2 | n/a | |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:30 | Basketball (rec/ver)(halve hal) | Jard | Sporthal 1 | No reservation needed |
| 20:00 - 23:30 | Volleybal (halve hal) | Sporthal 1 | n/a | |
| 20:00 - 20:55 | Spinning | Frank | Studio 1 | Reserveren |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:15 - 20:45 | Pump | Hilly | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 22:00 | Zumba | Marcia | Studio 3 | No reservation needed |
| 21:00 - 22:00 | Yoga | Hilly | Studio 1 | No reservation needed |
| 21:30 - 23:30 | Basketball (ver)(halve hal) | Urbian | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 12:00 | Wielrennen (medium/hoog) | Kees | Sciencepark | No reservation needed |
| 12:00 - 12:30 | Step | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 17:30 - 18:25 | Yoga | Anouk | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Paaldansen | Sanne | Studio 2 | Reserveren |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 18:00 - 19:00 | Bootcamp | Michael | The Hangout | |
| 18:30 - 19:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:30 - 19:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:30 - 19:30 | Xco | Laura | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Step/BBBB | Marcia | Studio 3 | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | Zumba | Sanne | Studio 2 | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Yoga | Christelle | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis niveau 3/4/5 | Mariëlle | Tennispark Buitenveldert | n/a |
| 16:30 - 17:30 | Bodyshape | Jolanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Circuittraining | Michael | VU Campus | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 18:25 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 19:00 | Tennis niveau 6/7 | Mariëlle | Tennispark Buitenveldert | n/a |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:55 | Spinning&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen (medium/hoog) | Kees | Binnenterrein | No reservation needed |
| 18:30 - 19:30 | Boksen (zaktraining) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 21:00 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 19:00 - 20:00 | Cardiotennis | Mariëlle | Tennispark Buitenveldert | n/a |
| 19:30 - 20:30 | Intensity | Lucia Maria | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Kickboksen (techniek) | Marlon | Vechtsportzone | No reservation needed |
| 20:15 - 21:30 | Yoga | Ineke | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 21:00 - 23:30 | Basketball (halve hal) | Urbian | Sporthal 1 | n/a |
| 21:00 - 23:30 | Volleybal (halve hal) | Sporthal 1 | n/a |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:20 | Buik/Core training (15 min.) | Mariëlle | Fitness | No reservation needed |
| 17:00 - 18:00 | Zumba | Sanne | Studio 3 | No reservation needed |
| 17:00 - 17:20 | Buik/Core training 15 min. | Joost | Fitness | No reservation needed |
| 17:30 - 18:30 | Kickboksen | Jerry | Vechtsportzone | No reservation needed |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 2 | n/a |
| 18:00 - 19:00 | Pump | Lena | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal Competitie | Sunny/Joost/David | Sporthal 1 | n/a |
| 18:00 - 19:00 | Yoga (trainee) | Studio 1 | No reservation needed | |
| 18:30 - 19:30 | Kickboksen (zaktraining) | Jerry | Vechtsportzone | No reservation needed |
| 19:00 - 20:30 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 22:00 - 22:50 | Power workout (30-45 min.) | Joost | Fitness | No reservation needed |
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