On this page you’ll find an overview of all classes, grouplessons and combat sports. Want to know more about the sport itself, please click on SPORTS in the menu and find your sport.
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 16:30 - 18:15 | Wielrennen beginnersblok Mrt-Apr | Kees | Binnenterrein | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (flow) (ps. bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Winter Ma 17-18 Niv 10 | Borre | Sporthal 1 | no bookings |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:00 - 19:00 | Tennis Winter Ma 18-19 Niv 9/8 | Borre | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Kirsten | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:15 - 21:30 | Yoga (hatha)(ps. bring a jacket) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Bodyshape | Nicole | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Yoga (hatha)(ps.Bring a jacket) | Anouk | Studio 1 | No reservation needed |
| 17:00 - 18:00 | Tennis Winter Di 17-18 Niv Beg. | Mariëlle | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Robin | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Tafeltennis (1/3 hal) | Sporthal 2 | No reservation needed | |
| 18:00 - 19:00 | Tennis Winter Di 18-19 Cardio | Mariëlle | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:15 | SKV (Studenten Korfbal) | Sporthal 2 | no bookings | |
| 19:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 19:00 - 20:00 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:15 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zumba | Sanne P. | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreation/begin 21:15 | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) (bring a jacket) | Roxana | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:30 - 20:30 | Wielrennen beg. mrt-apr (SVU) | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restori) (bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Voorja Do 16-17 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. mrt-apr (USC) | Kees | Sciencepark | no bookings |
| 16:30 - 17:30 | Fit Box (inschrijven balie fitn) | Jessie | Vechtsportzone | No reservation needed |
| 17:00 - 18:00 | Tennis Voorjaar Do 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne P. | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis voorjaar Do 18-19 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Do 19-20 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) (bring a jacket) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Sportdansen (basis) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 21:30 - 22:30 | Sportdansen (gev) | Studio 2 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:30 - 12:00 | Verhuur Dance Connects (F. Rous) | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 12:00 - 13:00 | Yoga | Katy | VU Campus | No reservation needed |
| 15:00 - 16:45 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 17:00 - 18:00 | Zumba | Weiyi | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (zaktr / conditie) | Okke | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Voorjaar Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 18:00 | Closed, No sports | Sporthal 2 | no bookings | |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Voorjaar Za 11-12 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 18:00 | Volleybal Wedstrijden | Sporthal 1 | no bookings | |
| 11:30 - 13:30 | Yoga workshop | Christelle | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:00 - 13:00 | Tennis Voorjaar Za 12-13 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Closed / No sports | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) (bring a jacket) | Christelle | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 17:50 | Xco | Wilanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Voorjaar Ma 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beginnersblok Mrt-Apr | Kees | Binnenterrein | no bookings |
| 17:00 - 18:00 | Tennis Voorjaar ma 17-18 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (flow) (ps. bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 19:00 | Tennis Voorjaar Ma 18-19 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:55 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Ma 19-20 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:15 - 21:30 | Yoga (hatha)(ps. bring a jacket) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 11:45 - 14:45 | Spinning GVC | Studio 1 | no bookings | |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis Voorj Di 16-17:30 Niv 4/5 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Yoga (hatha)(ps.Bring a jacket) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 19:00 | Tennis Voorj Di 17:30-19 Niv 6/7 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Elcke | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Tafeltennis (1/3 hal) | Sporthal 2 | No reservation needed | |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:15 | SKV (Studenten Korfbal) | Sporthal 2 | no bookings | |
| 19:00 - 20:00 | Tennis Voorj. Di 19-20 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:15 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zumba | Sanne P. | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreation/begin 21:15 | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) (bring a jacket) | Roxana | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:30 - 20:00 | Wielrennen beg. mrt-apr (SVU) | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restori) (bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 11:45 - 12:45 | GVC Spinning les | Studio 1 | no bookings | |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Voorja Do 16-17 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. mrt-apr (USC) | Kees | Sciencepark | no bookings |
| 16:30 - 17:30 | Fit Box (inschrijven balie fitn) | Jessie | Vechtsportzone | No reservation needed |
| 17:00 - 18:00 | Tennis Voorjaar Do 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne P. | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis voorjaar Do 18-19 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Do 19-20 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) (bring a jacket) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 20:30 - 21:30 | Sportdansen (basis) | Studio 2 | no bookings | |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 21:30 - 22:30 | Sportdansen (gev) | Studio 2 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:30 - 12:00 | Verhuur Dance Connects (F. Rous) | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 15:00 - 16:45 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Voorjaar Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Voorjaar Za 11-12 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 18:00 | Volleybal Wedstrijden | Sporthal 1 | no bookings | |
| 12:00 - 13:00 | Tennis Voorjaar Za 12-13 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) (bring a jacket) | Kimberly | Studio 3 | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 16:30 - 18:15 | Wielrennen beginnersblok Mrt-Apr | Kees | Binnenterrein | no bookings |
| 17:00 - 17:50 | Xco | Wilanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Sonja | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 11:45 - 14:45 | Spinning GVC | Studio 1 | no bookings | |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis Voorj Di 16-17:30 Niv 4/5 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Bodyshape | Nicole | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Yoga (hatha)(ps.Bring a jacket) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 19:00 | Tennis Voorj Di 17:30-19 Niv 6/7 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Elcke | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Sonja | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Tafeltennis (1/3 hal) | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Hardlopen | Martin | The Hangout | No reservation needed |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Tennis Voorj. Di 19-20 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zumba | Sanne P. | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreation/begin 21:15 | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Sonja | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Sonja | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) (bring a jacket) | Roxana | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:30 - 20:00 | Wielrennen beg. mrt-apr (SVU) | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Marek | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restori) (bring a jacket) | Kimberly | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 11:45 - 12:45 | GVC Spinning les | Studio 1 | no bookings | |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Nicole | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Voorja Do 16-17 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. mrt-apr (USC) | Kees | Sciencepark | no bookings |
| 16:30 - 17:30 | Fit Box (inschrijven balie fitn) | Jessie | Vechtsportzone | No reservation needed |
| 17:00 - 18:00 | Tennis Voorjaar Do 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Step/BBBB | Linda I. | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne P. | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis voorjaar Do 18-19 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Do 19-20 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) (bring a jacket) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:30 - 12:00 | Verhuur Dance Connects (F. Rous) | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 12:00 - 13:00 | Yoga | Katy | VU Campus | No reservation needed |
| 15:00 - 16:45 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 17:00 - 18:00 | Zumba | Weiyi | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (zaktr / conditie) | Okke | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Voorjaar Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:15 - 11:15 | Pilates | Pam | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Voorjaar Za 11-12 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 12:30 | Spinning | Marek | Studio 1 | Reserveren |
| 11:30 - 13:00 | Duo Yoga (ps. bring a jacket) | Christelle | Studio 3 | No reservation needed |
| 11:30 - 18:00 | Volleybal Wedstrijden | Sporthal 1 | no bookings | |
| 12:00 - 13:00 | Tennis Voorjaar Za 12-13 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:00 - 13:00 | Verhuur Navras Bollywood dance | Studio 1 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) (bring a jacket) | Cristina | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 17:50 | Xco | Wilanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Sonja | Studio 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | BBBB (30 min) | Tamar | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Tamar | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Voorjaar Ma 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Tennis Voorjaar ma 17-18 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (flow) (ps. bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 19:00 | Tennis Voorjaar Ma 18-19 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Ma 19-20 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 19:00 - 19:55 | Spinning | Frank | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:15 - 21:30 | Yoga (hatha)(ps. bring a jacket) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis Voorj Di 16-17:30 Niv 4/5 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Bodyshape | Linda I. | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Yoga (hatha)(ps.Bring a jacket) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 19:00 | Tennis Voorj Di 17:30-19 Niv 6/7 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Elcke | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Sonja | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Tafeltennis (1/3 hal) | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Hardlopen | Martin | The Hangout | No reservation needed |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Tennis Voorj. Di 19-20 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zumba | Sanne P. | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreation/begin 21:15 | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Sonja | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Sonja | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) (bring a jacket) | Roxana | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Frank | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Marek | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restori) (bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Nicole | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Voorja Do 16-17 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Tennis Voorjaar Do 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Step/BBBB | Linda I. | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne P. | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis voorjaar Do 18-19 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Do 19-20 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) (bring a jacket) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:30 - 12:00 | Verhuur Dance Connects (F. Rous) | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 12:00 - 13:00 | Yoga | Katy | VU Campus | No reservation needed |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (zaktr / conditie) | Okke | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Voorjaar Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:15 - 11:15 | Pilates | Pam | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Voorjaar Za 11-12 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 12:30 | Spinning | Marek | Studio 1 | Reserveren |
| 12:00 - 13:00 | Tennis Voorjaar Za 12-13 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:00 - 13:00 | Verhuur Navras Bollywood dance | Studio 1 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) (bring a jacket) | Christelle | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 17:50 | Xco | Wilanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Sonja | Studio 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis Voorj Di 16-17:30 Niv 4/5 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Bodyshape | Nicole | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Yoga (hatha)(ps.Bring a jacket) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 19:00 | Tennis Voorj Di 17:30-19 Niv 6/7 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Elcke | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Sonja | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Tafeltennis (1/3 hal) | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Hardlopen | Martin | The Hangout | No reservation needed |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Tennis Voorj. Di 19-20 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zumba | Sanne P. | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreation/begin 21:15 | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | Step (30 min) | Sonja | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Sonja | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) (bring a jacket) | Roxana | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Marek | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restori) (bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Nicole | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Voorja Do 16-17 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 17:00 - 18:00 | Tennis Voorjaar Do 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne P. | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis voorjaar Do 18-19 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Do 19-20 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) (bring a jacket) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 12:00 - 13:00 | Yoga | Katy | VU Campus | No reservation needed |
| 15:00 - 16:45 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (zaktr / conditie) | Okke | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Voorjaar Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Pam | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Voorjaar Za 11-12 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 13:30 | Yoga workshop | Christelle | Studio 3 | No reservation needed |
| 11:30 - 12:30 | Spinning | Jacques | Studio 1 | Reserveren |
| 12:00 - 13:00 | Tennis Voorjaar Za 12-13 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Navras Bollywood dance | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) (bring a jacket) | Christelle | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 17:50 | Xco | Wilanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Sonja | Studio 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | BBBB (30 min) | Tamar | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Tamar | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Voorjaar Ma 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. | Kees | Binnenterrein | Reserveren |
| 17:00 - 18:00 | Tennis Voorjaar ma 17-18 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (flow) (ps. bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 19:00 | Tennis Voorjaar Ma 18-19 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Ma 19-20 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 19:00 - 19:55 | Spinning | Frank | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:15 - 21:30 | Yoga (hatha)(ps. bring a jacket) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 18:15 - 19:30 | Hardlopen | Martin | The Hangout | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) (bring a jacket) | Roxana | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restori) (bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Voorja Do 16-17 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 17:00 - 18:00 | Tennis Voorjaar Do 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne P. | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Tennis voorjaar Do 18-19 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Do 19-20 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) (bring a jacket) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:30 - 12:00 | Verhuur Dance Connects (F. Rous) | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 12:00 - 13:00 | Yoga | Katy | VU Campus | No reservation needed |
| 15:00 - 16:45 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (zaktr / conditie) | Okke | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Voorjaar Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Voorjaar Za 11-12 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 13:00 | Duo Yoga (ps. bring a jacket) | Christelle | Studio 3 | No reservation needed |
| 12:00 - 13:00 | Tennis Voorjaar Za 12-13 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Navras Bollywood dance | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) (bring a jacket) | Christelle | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 17:50 | Xco | Wilanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Voorjaar Ma 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. | Kees | Binnenterrein | Reserveren |
| 17:00 - 18:00 | Tennis Voorjaar ma 17-18 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (flow) (ps. bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 19:00 | Tennis Voorjaar Ma 18-19 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Ma 19-20 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:15 - 21:30 | Yoga (hatha)(ps. bring a jacket) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis Voorj Di 16-17:30 Niv 4/5 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Bodyshape | Nicole | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Yoga (hatha)(ps.Bring a jacket) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 19:00 | Tennis Voorj Di 17:30-19 Niv 6/7 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Robin | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Tafeltennis (1/3 hal) | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Hardlopen | Martin | The Hangout | No reservation needed |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Tennis Voorj. Di 19-20 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zumba | Sanne P. | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreation/begin 21:15 | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) (bring a jacket) | Roxana | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Frank | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restori) (bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Voorja Do 16-17 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 17:00 - 18:00 | Tennis Voorjaar Do 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne P. | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis voorjaar Do 18-19 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Do 19-20 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) (bring a jacket) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:30 - 12:00 | Verhuur Dance Connects (F. Rous) | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 12:00 - 13:00 | Yoga | Katy | VU Campus | No reservation needed |
| 15:00 - 16:45 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 17:00 - 18:00 | Zumba | Esmee | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Kickboksen (zaktr / conditie) | Okke | Vechtsportzone | No reservation needed |
| 19:15 - 21:15 | Kung Fu/ Wushu | Shaobo | Studio 3 | No reservation needed |
| 19:30 - 21:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Voorjaar Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Voorjaar Za 11-12 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 11:30 - 13:00 | Duo Yoga (ps. bring a jacket) | Christelle | Studio 3 | No reservation needed |
| 12:00 - 13:00 | Tennis Voorjaar Za 12-13 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 13:00 | Verhuur Navras Bollywood dance | Studio 1 | no bookings | |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) (bring a jacket) | Christelle | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 17:50 | Xco | Wilanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Voorjaar Ma 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. | Kees | Binnenterrein | Reserveren |
| 17:00 - 18:00 | Tennis Voorjaar ma 17-18 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (flow) (ps. bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 19:00 | Tennis Voorjaar Ma 18-19 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Ma 19-20 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:15 - 21:30 | Yoga (hatha)(ps. bring a jacket) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis Voorj Di 16-17:30 Niv 4/5 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Yoga (hatha)(ps.Bring a jacket) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 19:00 | Tennis Voorj Di 17:30-19 Niv 6/7 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Elcke | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Tafeltennis (1/3 hal) | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Hardlopen | Martin | The Hangout | No reservation needed |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Tennis Voorj. Di 19-20 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zumba | Sanne P. | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreation/begin 21:15 | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) (bring a jacket) | Roxana | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restori) (bring a jacket) | Cristina | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 16:30 - 18:15 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 17:30 - 18:30 | Zumba | Sanne P. | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:00 - 10:00 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:30 - 12:00 | Verhuur Dance Connects (F. Rous) | Studio 1 | no bookings | |
| 12:00 - 12:20 | Buik/Core training (15 min) | Mariëlle | Fitness | No reservation needed |
| 15:00 - 16:45 | Wielrennen beg. | Kees | Sciencepark | Reserveren |
| 18:00 - 19:00 | BBBB | Tamar | Studio 3 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 11:00 | Tennis Voorjaar Za 10-11 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 10:00 - 12:30 | Wielrennen Regulier | Kees | Sciencepark | no bookings |
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:15 - 11:15 | Pilates | Jolanda | Studio 1 | No reservation needed |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | No reservation needed |
| 11:00 - 12:00 | Tennis Voorjaar Za 11-12 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:00 - 13:00 | Tennis Voorjaar Za 12-13 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | no bookings |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 10:00 - 18:00 | Badminton (vrij trainen) | Sporthal 2 | no bookings | |
| 10:15 - 11:45 | Yoga (vinyasa) (bring a jacket) | Christelle | Studio 3 | No reservation needed |
| 13:00 - 14:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 16:00 - 17:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 17:50 | Xco | Wilanda | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 12:00 - 12:30 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training (15 min.) | Frank | Fitness | No reservation needed |
| 12:30 - 13:00 | Pilates (30 min) | Jolanda | Studio 2 | No reservation needed |
| 16:00 - 17:00 | Tennis Voorjaar Ma 16-17 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 16:30 - 18:15 | Wielrennen beg. | Kees | Binnenterrein | Reserveren |
| 17:00 - 18:00 | Tennis Voorjaar ma 17-18 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Yoga (flow) (ps. bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalhockey competitie | Eleanor | Sporthal 2 | no bookings |
| 18:00 - 23:30 | Volleybal vereniging | Sporthal 1 | no bookings | |
| 18:00 - 19:00 | Tennis Voorjaar Ma 18-19 Niv 8/9 | Borre | Tennispark Buitenveldert | no bookings |
| 18:00 - 18:55 | Spin&Shape | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape | Laura | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Marcia | Studio 2 | No reservation needed |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Ma 19-20 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 19:00 - 19:55 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Total Workout | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Pump | Judith | Studio 2 | No reservation needed |
| 20:15 - 21:30 | Yoga (hatha)(ps. bring a jacket) | Nadine | Studio 1 | No reservation needed |
| 20:30 - 22:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 22:30 | Kung Fu/Wushu | Shaobo | Studio 3 | No reservation needed |
| 20:30 - 22:00 | Schermen (all levels) | Jan | Studio 2 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (alle niv.) | Jane | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:30 | Tennis Voorj Di 16-17:30 Niv 4/5 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:00 - 18:00 | Bodyshape | Sonja | Studio 3 | No reservation needed |
| 17:00 - 18:00 | Yoga (hatha)(ps.Bring a jacket) | Anouk | Studio 1 | No reservation needed |
| 17:30 - 19:00 | Tennis Voorj Di 17:30-19 Niv 6/7 | Mariëlle | Tennispark Buitenveldert | no bookings |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:00 - 19:00 | Xco | Elcke | Studio 3 | No reservation needed |
| 18:00 - 19:00 | Pump | Jolanda | Studio 2 | No reservation needed |
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | No reservation needed |
| 18:00 - 19:00 | Tafeltennis (1/3 hal) | Sporthal 2 | No reservation needed | |
| 18:15 - 19:30 | Hardlopen | Martin | The Hangout | No reservation needed |
| 18:30 - 19:30 | Boksen (conditie) | Marlon | Vechtsportzone | No reservation needed |
| 19:00 - 20:00 | Tennis Voorj. Di 19-20 Cardio | Mariëlle | Tennispark Buitenveldert | no bookings |
| 19:00 - 20:00 | Intensity | Sonja | Studio 3 | No reservation needed |
| 19:00 - 20:00 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 | Reserveren |
| 19:10 - 21:10 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 19:30 - 20:30 | Kickboksen (enige ervaring) | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:00 | BBBB | Marcia | Studio 3 | No reservation needed |
| 20:00 - 21:00 | Stretching & Flexibility | Jeniffer | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | No reservation needed |
| 21:00 - 22:00 | Zumba | Sanne P. | Studio 3 | No reservation needed |
| 21:10 - 23:30 | Basketbal recreation/begin 21:15 | Jard | Sporthal 2 | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 08:45 - 16:00 | Sportacademie Fitness opl. | Studio 1 | no bookings | |
| 12:00 - 12:30 | Step (30 min) | Jolanda | Studio 2 | No reservation needed |
| 12:00 - 12:20 | Buik/Core training 15 min. | Michiel | Fitness | No reservation needed |
| 12:30 - 13:00 | BBBB (30 min) | Jolanda | Studio 2 | No reservation needed |
| 17:00 - 18:00 | Broga | Mickey | VU Campus | No reservation needed |
| 17:30 - 18:30 | Yoga (vinyasa) (bring a jacket) | Roxana | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Posture Pilates / Raynetics | Pam | Studio 3 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 20:00 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
| 18:30 - 19:30 | Step/BBBB | Judith | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 19:00 - 20:00 | Pump | Michael | Studio 2 | No reservation needed |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 19:30 - 20:30 | Zumba | Sanne D. | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Wedstrijdtraining Boksen | Marlon | Vechtsportzone | No reservation needed |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:00 - 23:30 | Volleybal (recr.20-21:30) + ver. | Sporthal 1 | no bookings | |
| 20:00 - 21:00 | Paaldansen | Iris | Studio 2 | No reservation needed |
| 20:30 - 22:00 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:30 - 21:30 | BBBB | Tamar | Studio 3 | No reservation needed |
| 20:45 - 22:00 | Yoga (restori) (bring a jacket) | Christelle | Studio 1 | No reservation needed |
| 21:30 - 22:30 | Power workout (30-45 min.) | Frank | Fitness | No reservation needed |
| Time | Sport | Trainer | Location | Availlability |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jessie | Vechtsportzone | No reservation needed |
| 10:00 - 10:20 | Buik/Core training 15 min. | Jane | Fitness | No reservation needed |
| 12:00 - 13:00 | Broga | Mickey | VU Campus | No reservation needed |
| 12:00 - 13:00 | BBBB | Jolanda | Studio 2 | No reservation needed |
| 14:00 - 14:50 | Circuittraining (30-45 min.) | Jane | Fitness | No reservation needed |
| 16:00 - 17:00 | Tennis Voorja Do 16-17 Niv 9/8 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Tennis Voorjaar Do 17-18 Niv 10 | Borre | Tennispark Buitenveldert | no bookings |
| 17:00 - 18:00 | Workout / Circuit | VU Campus | No reservation needed | |
| 17:30 - 18:30 | Step/BBBB | Jolanda | Studio 3 | No reservation needed |
| 17:30 - 18:30 | Pilates | Frank | Studio 1 | No reservation needed |
| 17:30 - 18:30 | Zumba | Sanne P. | Studio 2 | No reservation needed |
| 18:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 2 | no bookings |
| 18:00 - 19:00 | Tennis voorjaar Do 18-19 Niv Beg | Borre | Tennispark Buitenveldert | no bookings |
| 18:30 - 20:00 | Kickboksen (beginners) | Marlon | Vechtsportzone | No reservation needed |
| 18:30 - 19:30 | Xco | Wilanda | Studio 3 | No reservation needed |
| 18:30 - 19:30 | Pump | Lena | Studio 2 | No reservation needed |
| 18:30 - 19:45 | Spin&Shape | Frank | Studio 1 | Reserveren |
| 18:30 - 20:30 | Wielrennen Regulier | Kees | Binnenterrein | no bookings |
| 19:00 - 21:00 | Basketball 3 x 3 (teams inschr.) | Urbian | Sporthal 1 | no bookings |
| 19:00 - 20:00 | Tennis Voorjaar Do 19-20 Niv 7 | Borre | Tennispark Buitenveldert | no bookings |
| 19:30 - 20:30 | Intensity | Norbert | Studio 3 | No reservation needed |
| 19:30 - 20:30 | Paaldansen | Jeniffer | Studio 2 | Reserveren |
| 20:00 - 21:30 | Boksen | Marlon | Vechtsportzone | No reservation needed |
| 20:00 - 21:15 | Yoga (vinyasa) (bring a jacket) | Lena | Studio 1 | No reservation needed |
| 20:30 - 22:00 | Capoeira | Miojo | Studio 3 | No reservation needed |
| 21:00 - 23:30 | Zaalvoetbal competitie | Sunny | Sporthal 1 | no bookings |
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