New: Join the ride. Feel the Rhythm

As the name suggests, Rhythm Ride is mainly about the rhythm of the music! Where the exercises we do on the bike are linked to the rhythm of the music. This dynamic indoor cycling experience focuses on improving your endurance, strength and coordination. By combining intense cardio exercises and the power of music, you will not only be physically challenged, but also mentally recharged. With the resistance knob on the spin bike, you control the intensity of this workout. Although the choreography is optional during this class, you will be challenged and motivated to find and push your own limits. A great workout to improve your physical and mental condition!

When: each Monday from: 18:00 - 19:00 uur
Reserve your bike in advance through the portal!