Op deze pagina vind je een overzicht van alle trainingen, groepslessen en vechtsport lessen die we aanbieden op externe locaties. Wil je meer weten over de sport zelf, klik dan op SPORTEN in het menu en vind daar de desbetreffende sport.
Week 48
maandag 23 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 17:50 - 18:50 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Kirsten | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Jacques | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:00 - 20:00 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 19:00 - 20:00 | Stability training | Sporthal 2 | Reserveren | |
| 19:15 - 20:15 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:15 - 21:15 | Conditie training | Sporthal 2 | Reserveren | |
| 20:45 - 21:45 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
dinsdag 24 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 12:00 - 13:00 | Broga (bring a mat) | Mickey | VU Campus | Reserveren |
| 13:10 - 14:10 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 14:20 - 15:20 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 16:40 - 17:40 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:30 - 17:50 | 17:30 Okeanos indoor (hal 2-1) | Ryan | Sporthal 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 17:50 - 18:50 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 17:55 - 18:15 | 17:30 Okeanos indoor (hal 2-3) | Ryan | Sporthal 2 | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 18:20 - 18:45 | 18:30 Okeanos indoor (hal 2-1) | Ryan | Sporthal 2 | Reserveren |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 18:50 - 19:15 | 18:30 Okeanos indoor (hal 2-3) | Ryan | Sporthal 2 | Reserveren |
| 19:00 - 20:00 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 19:30 - 20:30 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 19:30 - 20:30 | Bootcamp (hal 2) | Norbert | Sporthal 2 | Reserveren |
| 19:45 - 20:45 | BBBB (bring a mat) | Kirsten | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:45 - 21:45 | Conditie training | Sporthal 2 | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 21:00 - 22:30 | Basketbal | Sporthal 1 | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
woensdag 25 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:00 - 13:00 | Broga (bring a mat) | Mickey | VU Campus | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:10 - 14:10 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 14:20 - 15:20 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 16:40 - 17:40 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat, hal 1!) | Pam | Studio 1 | Reserveren |
| 17:50 - 18:50 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 19:00 - 20:00 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Bootcamp (hal 2) | Sonja | Sporthal 2 | Reserveren |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 20:45 - 21:45 | Conditie training | Sporthal 2 | Reserveren |
donderdag 26 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:00 - 13:00 | Fitness (vrij trainen - VUCampus) | VU Campus | Reserveren | |
| 13:10 - 14:10 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 14:20 - 15:20 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 16:40 - 17:40 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 17:50 - 18:50 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Elcke | Studio 3 | Reserveren |
| 19:00 - 20:00 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 20:00 - 21:00 | Conditie training (voetbal) | Sunny | Sporthal 2 | Reserveren |
vrijdag 27 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 12:00 - 13:00 | Fitness (vrij trainen - VUCampus) | VU Campus | Reserveren | |
| 13:10 - 14:10 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 14:20 - 15:20 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:40 - 17:40 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 17:50 - 18:50 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 19:00 - 20:00 | Fitness (vrij trainen-VU campus) | VU Campus | Reserveren | |
| 19:00 - 20:00 | Stability/Core training | Sporthal 2 | Reserveren | |
| 19:15 - 21:15 | Kung Fu (1,5 mtr) | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 20:45 - 21:45 | Boksen (zaktraining) | Okke | Studio 1 | Reserveren |
zaterdag 28 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 10:30 - 12:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 14:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 14:30 - 16:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren |
zondag 29 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 10:30 - 12:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 12:30 - 14:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 14:30 - 16:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 15:30 - 16:30 | Bodyshape (bring a mat) | Judith | Studio 3 | Reserveren |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:45 - 17:45 | Xcore (bring a mat) | Robin | Studio 3 | Reserveren |
| 16:45 - 17:45 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |