LESROOSTER UILENSTEDE
Op deze pagina vind je het lesrooster van alle trainingen, groepslessen en vechtsport lessen van Sportcentrum VU op Uilenstede. Wil je meer weten over de sport zelf, klik dan op SPORTEN in het menu en vind daar de desbetreffende sport.
Week 39
vrijdag 25 september 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu / Wushu | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 26 september 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
zondag 27 september 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 12:00 | Badminton | Sporthal 2 | Reserveren | |
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 14:00 | Badminton | Sporthal 2 | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:00 - 16:00 | Badminton | Sporthal 2 | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
Week 40
maandag 28 september 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Larissa | Studio 3 | Reserveren |
| 18:00 - 19:00 | Pump (bring a mat) | Kirsten | Studio 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:30 - 22:30 | Schermen | Pascal | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (beginners) | Yerson | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 29 september 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:00 - 19:00 | Okeanos indoortraining 2/3 | Ryan | Sporthal 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:30 | Hardlopen (hek SVU) | Martin | Hardlopen of Bootcamp | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 19:30 - 20:30 | Bootcamp (hek SVU) | Norbert | Hardlopen of Bootcamp | Reserveren |
| 19:45 - 20:45 | BBBB (bring a mat) | Kirsten | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:30 | Basketbal | Sporthal 2 | Reserveren | |
| 21:00 - 22:00 | Zumba | Sanne | Studio 3 | Reserveren |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 30 september 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Zumba | Larissa | Studio 3 | Reserveren |
| 19:30 - 20:30 | Bootcamp | Sonja | Hardlopen of Bootcamp | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 1 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (gevorderd) | Yerson | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 2 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu / Wushu | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 3 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
zondag 4 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 12:00 | Badminton | Sporthal 2 | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 14:00 | Badminton | Sporthal 2 | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:00 - 16:00 | Badminton | Sporthal 2 | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
Week 41
maandag 5 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:30 - 22:30 | Schermen | Pascal | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (beginners) | Yerson | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 6 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Okeanos indoortraining 2/3 | Ryan | Sporthal 2 | Reserveren |
| 18:15 - 19:30 | Hardlopen (hek SVU) | Martin | Hardlopen of Bootcamp | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Bootcamp (hek SVU) | Norbert | Hardlopen of Bootcamp | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:30 | Basketbal | Sporthal 2 | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 7 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:30 - 20:30 | Bootcamp | Sonja | Hardlopen of Bootcamp | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 8 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Kirsten | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (gevorderd) | Yerson | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 9 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu / Wushu | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 10 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
zondag 11 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 12:00 | Badminton | Sporthal 2 | Reserveren | |
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 14:00 | Badminton | Sporthal 2 | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:00 - 16:00 | Badminton | Sporthal 2 | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
Week 42
maandag 12 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:30 - 22:30 | Schermen | Pascal | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (beginners) | Yerson | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 13 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Okeanos indoortraining 2/3 | Ryan | Sporthal 2 | Reserveren |
| 18:15 - 19:30 | Hardlopen (hek SVU) | Martin | Hardlopen of Bootcamp | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Bootcamp (hek SVU) | Norbert | Hardlopen of Bootcamp | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:30 | Basketbal | Sporthal 2 | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 14 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Bootcamp | Sonja | Hardlopen of Bootcamp | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 15 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (gevorderd) | Yerson | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 16 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu / Wushu | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 17 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
zondag 18 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 12:00 | Badminton | Sporthal 2 | Reserveren | |
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 14:00 | Badminton | Sporthal 2 | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:00 - 16:00 | Badminton | Sporthal 2 | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
Week 43
maandag 19 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:30 - 22:30 | Schermen | Pascal | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (beginners) | Yerson | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 20 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Okeanos indoortraining 2/3 | Ryan | Sporthal 2 | Reserveren |
| 18:15 - 19:30 | Hardlopen (hek SVU) | Martin | Hardlopen of Bootcamp | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Bootcamp (hek SVU) | Norbert | Hardlopen of Bootcamp | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:30 | Basketbal | Sporthal 2 | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 21 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Yoga (vinyasa) bring a mat | Cristina | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Bootcamp | Sonja | Hardlopen of Bootcamp | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 22 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (gevorderd) | Yerson | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 23 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu / Wushu | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 24 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
zondag 25 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 12:00 | Badminton | Sporthal 2 | Reserveren | |
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 14:00 | Badminton | Sporthal 2 | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:00 - 16:00 | Badminton | Sporthal 2 | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
Week 44
maandag 26 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:30 - 22:30 | Schermen | Pascal | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (beginners) | Yerson | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 27 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:00 - 19:00 | Okeanos indoortraining 2/3 | Ryan | Sporthal 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:30 | Basketbal | Sporthal 2 | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 28 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Yoga (vinyasa) bring a mat | Cristina | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 29 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (gevorderd) | Yerson | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 30 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu / Wushu | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 31 oktober 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
zondag 1 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
Week 45
maandag 2 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:30 - 22:30 | Schermen | Pascal | Studio 2 | Reserveren |
| 20:45 - 22:00 | Kickboksen (beginners) | Yerson | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 3 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Okeanos indoortraining 2/3 | Ryan | Sporthal 2 | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:10 - 23:30 | Basketball | Jard | Sporthal 2 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 4 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Yoga (vinyasa) bring a mat | Cristina | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 5 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Kirsten | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (gevorderd) | Yerson | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 6 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu / Wushu | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 7 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
zondag 8 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
Week 46
maandag 9 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:30 - 22:30 | Schermen | Pascal | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (beginners) | Yerson | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 10 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Okeanos indoortraining 2/3 | Ryan | Sporthal 2 | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:10 - 23:30 | Basketball | Jard | Sporthal 2 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 11 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Yoga (vinyasa) bring a mat | Cristina | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 12 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (gevorderd) | Yerson | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 13 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu / Wushu | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 14 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
zondag 15 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
Week 47
maandag 16 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:30 - 22:30 | Schermen | Pascal | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (beginners) | Yerson | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 17 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Okeanos indoortraining 2/3 | Ryan | Sporthal 2 | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:10 - 23:30 | Basketball | Jard | Sporthal 2 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 18 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Yoga (vinyasa) bring a mat | Cristina | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 19 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen | Jane | Studio 1 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (gevorderd) | Yerson | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 20 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu / Wushu | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:45 | Boksen (techniek) | Okke | Studio 1 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Boksen (conditie) | Okke | Studio 1 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 21 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:30 | Capoeira | Miojo | Studio 3 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
zondag 22 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 10:00 - 11:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:15 - 12:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:45 - 14:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:15 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren | |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:30 - 17:45 | Fitness (vrij trainen) 1:15 | Fitness Uilenstede | Reserveren |
Week 48
maandag 23 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:15 - 10:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:30 - 11:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:45 - 12:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 13:00 - 14:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:15 - 15:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:00 - 19:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 19:15 - 20:15 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:30 - 22:30 | Schermen | Pascal | Studio 2 | Reserveren |
| 20:30 - 21:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 22:00 | Kickboksen (beginners) | Yerson | Studio 1 | Reserveren |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 21:45 - 22:45 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |