LESROOSTER UILENSTEDE
Op deze pagina vind je het lesrooster van alle trainingen, groepslessen en vechtsport lessen van Sportcentrum VU op Uilenstede. Wil je meer weten over de sport zelf, klik dan op SPORTEN in het menu en vind daar de desbetreffende sport.
Week 48
donderdag 26 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:00 - 21:00 | Conditie training (voetbal) | Sunny | Sporthal 2 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 27 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Stability/Core training | Sporthal 2 | Reserveren | |
| 19:15 - 21:15 | Kung Fu (1,5 mtr) | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 28 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 10:30 - 12:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 14:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 13:40 - 14:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:30 - 16:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zondag 29 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 10:30 - 12:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 14:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 13:40 - 14:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:30 - 16:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Bodyshape (bring a mat) | Judith | Studio 3 | Reserveren |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:45 - 17:45 | Xcore (bring a mat) | Robin | Studio 3 | Reserveren |
| 16:45 - 17:45 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
Week 49
maandag 30 november 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:00 - 20:00 | Stability training (hal 2) | Frank | Circuit Stability training | Reserveren |
| 19:00 - 20:00 | Stability training | Sporthal 2 | Reserveren | |
| 19:15 - 20:15 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:15 - 21:15 | Conditie training | Sporthal 2 | Reserveren | |
| 20:45 - 21:45 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 1 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:30 - 17:50 | 17:30 Okeanos indoor (hal 2-1) | Ryan | Sporthal 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 17:55 - 18:15 | 17:30 Okeanos indoor (hal 2-3) | Ryan | Sporthal 2 | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 18:20 - 18:45 | 18:30 Okeanos indoor (hal 2-1) | Ryan | Sporthal 2 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 18:50 - 19:15 | 18:30 Okeanos indoor (hal 2-3) | Ryan | Sporthal 2 | Reserveren |
| 19:30 - 20:30 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 19:30 - 20:30 | Bootcamp (hal 2) | Norbert | Sporthal 2 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:45 - 21:45 | Conditie training | Sporthal 2 | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:30 | Basketbal | Sporthal 1 | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 2 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Bootcamp (hal 2) | Sonja | Sporthal 2 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 20:45 - 21:45 | Conditie training | Sporthal 2 | Reserveren | |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 3 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Elcke | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:00 - 21:00 | Conditie training (voetbal) | Sunny | Sporthal 2 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 4 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Stability training | Sporthal 2 | Reserveren | |
| 19:15 - 21:15 | Kung Fu (1,5 mtr) | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 5 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 10:30 - 12:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 14:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 13:40 - 14:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:30 - 16:30 | Badminton (vrij spelen) | Sporthal 2 | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zondag 6 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:40 - 14:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Bodyshape (bring a mat) | Judith | Studio 3 | Reserveren |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Xcore (bring a mat) | Robin | Studio 3 | Reserveren |
| 16:45 - 17:45 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
Week 50
maandag 7 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:00 - 20:00 | Stability training | Sporthal 2 | Reserveren | |
| 19:15 - 20:15 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:15 - 21:15 | Conditie training | Sporthal 2 | Reserveren | |
| 20:45 - 21:45 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 8 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:30 - 17:50 | 17:30 Okeanos indoor (hal 2-1) | Ryan | Sporthal 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 17:55 - 18:15 | 17:30 Okeanos indoor (hal 2-3) | Ryan | Sporthal 2 | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:20 - 18:45 | 18:30 Okeanos indoor (hal 2-1) | Ryan | Sporthal 2 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 18:50 - 19:15 | 18:30 Okeanos indoor (hal 2-3) | Ryan | Sporthal 2 | Reserveren |
| 19:30 - 20:30 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 19:30 - 20:30 | Bootcamp (hal 2) | Norbert | Sporthal 2 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:45 - 21:45 | Conditie training | Sporthal 2 | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:30 | Basketbal | Sporthal 1 | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 9 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:30 - 20:30 | Bootcamp (hal 2) | Sonja | Sporthal 2 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 20:45 - 21:45 | Conditie training | Sporthal 2 | Reserveren | |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 10 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:00 - 21:00 | Conditie training (voetbal) | Sunny | Sporthal 2 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 11 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Stability training | Sporthal 2 | Reserveren | |
| 19:15 - 21:15 | Kung Fu (1,5 mtr) | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 12 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:40 - 14:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zondag 13 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:40 - 14:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Bodyshape (bring a mat) | Judith | Studio 3 | Reserveren |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Xcore (bring a mat) | Robin | Studio 3 | Reserveren |
| 16:45 - 17:45 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
Week 51
maandag 14 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:00 - 20:00 | Stability training | Sporthal 2 | Reserveren | |
| 19:15 - 20:15 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:15 - 21:15 | Conditie training | Sporthal 2 | Reserveren | |
| 20:45 - 21:45 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 15 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 19:30 - 20:30 | Bootcamp (hal 2) | Norbert | Sporthal 2 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:45 - 21:45 | Conditie training | Sporthal 2 | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:30 | Basketbal | Sporthal 1 | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 16 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:30 - 20:30 | Bootcamp (hal 2) | Sonja | Sporthal 2 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:15 - 21:15 | Paaldansen (bring a mat) | Quirine | Studio 2 | Reserveren |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 20:45 - 21:45 | Conditie training | Sporthal 2 | Reserveren | |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 17 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:00 - 21:00 | Conditie training (voetbal) | Sunny | Sporthal 2 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 18 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:10 - 17:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Stability training | Sporthal 2 | Reserveren | |
| 19:15 - 21:15 | Kung Fu (1,5 mtr) | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 19 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:40 - 14:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zondag 20 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:40 - 14:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:30 | Bodyshape (bring a mat) | Judith | Studio 3 | Reserveren |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Xcore (bring a mat) | Robin | Studio 3 | Reserveren |
| 16:45 - 17:45 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
Week 52
maandag 21 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
dinsdag 22 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 Okeanos spinning | Reserveren |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | Reserveren |
| 21:00 - 22:30 | Basketbal | Sporthal 1 | Reserveren |
woensdag 23 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
zondag 27 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
Week 53
dinsdag 29 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 18:00 - 19:00 | Pilates | Frank | Studio 1 | Reserveren |
| 19:00 - 20:10 | Spin&Shape | Linda N. | Studio 1 Okeanos spinning | Reserveren |
| 20:30 - 21:45 | Yoga (vinyasa) (bring a jacket) | Ineke | Studio 1 | Reserveren |
| 21:00 - 22:30 | Basketbal | Sporthal 1 | Reserveren |
woensdag 30 december 2020
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
zaterdag 2 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zondag 3 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 16:55 | Spinning | Jacques | Studio 1 | Reserveren |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Xcore (bring a mat) | Robin | Studio 3 | Reserveren |
| 16:45 - 17:45 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
Week 01
maandag 4 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB/Pilates (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:45 - 21:45 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 5 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:30 - 17:50 | 17:30 Okeanos indoor (hal 2-1) | Ryan | Sporthal 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:30 - 20:30 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:45 - 21:45 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:10 - 23:30 | Basketbal | Jard | Sporthal 2 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 6 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 7 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 8 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu (1,5 mtr) | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 9 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zondag 10 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:26 | Spinning | Jacques | Studio 1 | Reserveren |
| 15:30 - 16:30 | Bodyshape (bring a mat) | Judith | Studio 3 | Reserveren |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Xcore (bring a mat) | Robin | Studio 3 | Reserveren |
| 16:45 - 17:45 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
Week 02
maandag 11 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB/Pilates (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:45 - 21:45 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
dinsdag 12 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:30 - 17:50 | 17:30 Okeanos indoor (hal 2-1) | Ryan | Sporthal 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:30 - 20:30 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:45 - 21:45 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:10 - 23:30 | Basketbal | Jard | Sporthal 2 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 13 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 14 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 15 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu (1,5 mtr) | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:30 | Kickboksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 16 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zondag 17 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:26 | Spinning | Jacques | Studio 1 | Reserveren |
| 15:30 - 16:30 | Bodyshape (bring a mat) | Judith | Studio 3 | Reserveren |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Xcore (bring a mat) | Robin | Studio 3 | Reserveren |
| 16:45 - 17:45 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
Week 03
maandag 18 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 08:30 - 09:30 | BBBB (bring a mat) | Elcke | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | BBBB/Pilates (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | Pilates (30) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (gentle flow) bring a mat | Christelle | Studio 1 | Reserveren |
| 17:15 - 18:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Marcia | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Jolanda | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:30 - 19:30 | Bodyshape (bring a mat) | Laura | Studio 3 | Reserveren |
| 19:15 - 20:15 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (hatha-vinyasa) bring a mat | Nadine | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | Total Workout (bring a mat) | Norbert | Studio 3 | Reserveren |
| 20:45 - 21:45 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 23:00 | Kung Fu /Wushu | Shaobo | Studio 3 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
dinsdag 19 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:00 - 10:00 | BBBB (bring a mat) | Linda I. | Studio 3 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Yoga (hatha) bring a mat | Anouk | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:30 - 18:30 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 17:30 - 17:50 | 17:30 Okeanos indoor (hal 2-1) | Ryan | Sporthal 2 | Reserveren |
| 17:45 - 18:30 | Intensity (45 min) bring a mat | Norbert | Studio 3 | Reserveren |
| 18:15 - 19:15 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:45 - 19:45 | Stretch&Flexibility (bring mat) | Jeniffer | Studio 2 | Reserveren |
| 18:45 - 19:30 | Xcore (45 min) bring a mat | Elcke | Studio 3 | Reserveren |
| 19:30 - 20:30 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:45 - 20:45 | BBBB (bring a mat) | Marcia | Studio 3 | Reserveren |
| 20:00 - 21:00 | Pump (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 20:45 - 21:45 | Boksen (zaktraining) 1,5 meter | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 21:00 - 22:00 | Zumba | Jip | Studio 3 | Reserveren |
| 21:10 - 23:30 | Basketbal | Jard | Sporthal 2 | Reserveren |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
woensdag 20 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 12:30 | Step (30) | Jolanda | Studio 2 | Reserveren |
| 12:30 - 13:00 | BBBB (30 min) bring a mat | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Step/BBBB (bring a mat) | Judith | Studio 3 | Reserveren |
| 18:15 - 19:15 | Posture Pilates (bring a mat) | Pam | Studio 1 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:00 - 20:00 | Pump (bring a mat) | Michael | Studio 2 | Reserveren |
| 19:15 - 20:15 | Zumba | Sanne | Studio 3 | Reserveren |
| 19:30 - 20:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:30 - 21:30 | BBBB (bring a mat|) | Tamar | Studio 3 | Reserveren |
| 20:45 - 21:45 | Yoga (Yin) bring a mat | Christelle | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
donderdag 21 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 10:00 | Kickboksen (zaktraining) | Jane | Studio 1 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:00 - 13:00 | BBBB (bring a mat) | Jolanda | Studio 2 | Reserveren |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:00 - 18:00 | Step/BBBB (bring a mat) | Jolanda | Studio 3 | Reserveren |
| 17:00 - 18:00 | Pilates (bring a mat) | Frank | Studio 1 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | Pump (bring a mat) | Lena | Studio 2 | Reserveren |
| 18:15 - 19:10 | Spinning | Frank | Studio 1 | Reserveren |
| 18:15 - 19:15 | Xco (bring a mat) | Robin | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 20:15 | Paaldansen (bring a mat) | Jeniffer | Studio 2 | Reserveren |
| 19:30 - 20:30 | Yoga (vinyasa) bring a mat | Lena | Studio 1 | Reserveren |
| 19:30 - 20:30 | Intensity | Sonja | Studio 3 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Kickboksen op 1.5 meter | Yerson | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
vrijdag 22 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 08:00 - 09:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 09:00 - 09:45 | Pump (bring a mat) | Sonja | Studio 2 | Reserveren |
| 09:10 - 10:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:00 - 11:00 | BBBB (bring a mat) | Sonja | Studio 3 | Reserveren |
| 10:20 - 11:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:40 - 13:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 13:50 - 14:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:00 - 16:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:30 - 17:30 | Zumba | Jip | Studio 3 | Reserveren |
| 17:20 - 18:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 18:00 - 19:00 | BBBB (bring a mat) | Tamar | Studio 3 | Reserveren |
| 18:30 - 19:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 19:15 - 21:15 | Kung Fu (1,5 mtr) | Shaobo | Studio 3 | Reserveren |
| 19:30 - 20:30 | Boksen (techniek) op 1,5 meter | Okke | Studio 1 | Reserveren |
| 19:40 - 20:40 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 20:45 - 21:45 | Boksen (zaktraining) | Okke | Studio 1 | Reserveren |
| 20:50 - 21:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 22:00 - 23:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zaterdag 23 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:15 | Pilates (bring a mat) | Jolanda | Studio 1 | Reserveren |
| 10:30 - 11:30 | Zumba | Linda I. | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 11:30 - 12:25 | Spinning | Jolanda | Studio 1 | Reserveren |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |
zondag 24 januari 2021
| Tijdstip | Sport | Trainer | Locatie | Beschikbaarheid |
|---|---|---|---|---|
| 09:00 - 10:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:10 - 11:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 10:15 - 11:45 | Yoga (vinyasa+medit) bring a mat | Christelle | Studio 3 | Reserveren |
| 11:20 - 12:20 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 12:30 - 13:30 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 14:50 - 15:50 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 15:30 - 16:26 | Spinning | Jacques | Studio 1 | Reserveren |
| 15:30 - 16:30 | Bodyshape (bring a mat) | Judith | Studio 3 | Reserveren |
| 16:00 - 17:00 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren | |
| 16:45 - 17:45 | Xcore (bring a mat) | Robin | Studio 3 | Reserveren |
| 16:45 - 17:45 | Pump (bring a mat) | Judith | Studio 2 | Reserveren |
| 17:10 - 18:10 | Fitness (vrij trainen) | Fitness Uilenstede | Reserveren |